Tuesday, March 2, 2010

Another good Recipe

This is one that I tried tonight. I did not know what to expect as I created this one myself. It is a seasoned Tilapia. I was very pleased with the results.

Here is the Recipe:

2 Tilapia fillets
2 Pieces Weight Watchers flavored cheeses (Or Laughing Cow)
1/4 Cup Bread Crumbs
Salt and Pepper to taste
Cooking Spray

  1. Preheat oven to 350
  2. Spray baking sheet with Cooking Spray
  3. Season both sides of tilapia with salt and pepper
  4. Spread cheese over each piece. NOTE: You may need to soften in the microwave
  5. Dip tilapia into bread crumb mixture
  6. Cook in oven for 15 minutes

Each person gets 1 fillet.

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