Continued Week

Well I am still travelling, and have found myself trying to eat right on the road. Tonight I broke down and had a steak. I had dinner with two dear friends that I have not seen in SUCH a long time, Amy and Andy. I was so glad to see them. I still think I have been doing well this week. Lets see how it works out when I get home :)

out to dinner

Went out to dinner tonight. Had seafood at Red Lobster. I did not have anything fried so I think I am okay with what I ordered. The only way to tell is what happens on the scale on Saturday.

New clothes

I did some trying on of some of my old clothes that I grew out of a few years ago. I fit nicely into a shirt that I couldnt fit into even 2 months into my journey. I am satisfied that I am getting closer to fitting into more things.

Yesterday Meri insisted on taking me to get new shirts at JC Penny. This was the first time that I can remember that I was able to buy clothes in a store other than a big and tall store. I felt really good after that. I guess I can just keep working towards my goal and good things will happen.

Even Week

Well this week I did not lose however I did not gain either. I guess its a moral victory to not have gained but I did expect to lose this week. I must get back to the gym and work harder. Victory shall be mine

Very Happy this week

This week I had a good week. I lost 4.2 pounds and have now lost 34.0 pounds. YAY!!!!!!!

Another successful recipe

Last night I tried a new recipe that I played with a bit. I called it Eggplant Pizza. Here is what you need:

1 Eggplant

shredded reduced fat cheese

spaghetti sauce (I like Prego 3 cheese)

Salt

Pepper

Italian Seasoning

Preheat oven to 400

1. Peel and cut eggplant into 1/4 rounds

2. sprinkle salt liberally onto the eggplant rounds

3. add pepper as desired

4. Roast at 400 degrees for 25-30 minutes

5. Spoon sauce onto the rounds

6. Add italian seasoning to taste

7. Sprinkle cheese onto each round

8. Return eggplant to oven cooking for another 10-15 minutes or until the cheese is melted.

Small loss this week

Well I lost 1.5 pounds this week. Bringing my total back up to 29.8. It might have been a small loss but a loss is a loss regardless

Late updating this week

I did not have a chance to update the blog sooner. I did not have a great week the last week as the Passover holiday was upon us. However the damage was not nearly as bad as I thought it might be. I did gain 2.6 pounds but I should lose that and then some this week.