Today for work I had to go to Panera and Starbucks to test something using public WiFi access points. The old Howie would have used this as an excuse to go to town on a big lunch at Panera, topping it off with a really bad coffee drink at Starbucks.
When I was at Panera, I ordered a cup of coffee. When I was at Starbucks I had a small fruit cup and a water.
Tomorrow is weigh in day, lets see how well I did. I went to the gym four times this week. Next week (I leave tomorrow actually), I am in Germany so I will not be able to weigh in at Weight Watchers next week. I plan on loading up on Weight Watchers snacks to take with me during the trip.
This will be my first real test to apply the lessons I have learned to my travels. I hope I do well.
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